“Beauty is in the eye of the beholder” cliché, yet undoubtedly true. Countless times I hear the thought “I’m not pretty enough” go through my mind. For as far back as I can remember there has been a great value...

Release the people, ideas and expectations that are holding you back. We are in a time of transformation and renewal. It is only in letting go that you discover what and who truly remains. You will not only free yourself,...

“Regret is a break in your higher self-trust. You stop trusting that your higher self is creating the experience that it needs for its own evolvement.”- Harry Palmer June 10, 2015 This post from 2014 had begun circulating again on...

When one of your best friends discovers they have breast cancer, what happens next? The doctors say it is a large mass, it has been there for a long time, and she doesn’t have enough time to opt out of...

I feel called to write about the recent killing of Cecil the lion from Zimbabwe. This story has spread like wildfire and people are outraged. I agree, this is a terrible tragedy. This beautiful, strong animal was killed for sport....

In alignment with my desire to help people achieve optimum health in mind, body and soul, I share with you some life changing information. Anthony Williams, Hay House author and Medical Medium, shares some of his wisdom gained only through...

What do I believe about health? I believe without your health, you do not have much. Notice I did not say “have nothing” because many people still function quite normally while being unhealthy. I know I certainly did for most...

Could there possibly be a vegetable dish parents and children would LOVE? The simple answer is-Yes. It took me over a year to perfect these vegetables and they are a hit with each adult and child who has experienced them....