Gratitude is the elixir of abundance. ~Karen Noelle In May of 2009, I woke up. I decided I had enough drama and trauma to last a lifetime, and I would do anything to be free. The first discovery I made...

I was recently asked a question by a long time client that had a very simple answer. She had seen my social media posts and follows my journey and pictures from the courses I teach. She asked me “why does...

In August 2015, I decided to go on a journey, an ayahuasca journey. This medicine containing what is known as the spirit molecule, peaked my interest the prior year. I don’t quite recall how it came into my awareness but...

I often dreamt of becoming a sex therapist in my teenage years. I read everything about sex I could get my hands on, submerged myself in YM magazine, and listened intently to late night radio with sex therapist Dr. Judy....

Six years ago, in April 2009, I was driving home from Stamford, CT after taking the two day Avatar Resurfacing® Workshop. I was so happy and free yet I couldn’t explain it. I didn’t quite understand how I ended up...

After watching the film Finding Joe, documenting the life of Joseph Campbell, I was re-inspired to follow my bliss. The first question I asked myself was “What brings me total and complete bliss in this life?” I continued by creating...

This is a deeply personal topic I am about to discuss. Discoveries I have made over these last few years came with many struggles, tears and even depression that lead to suicidal thoughts. The journey was something I believe I...

I was invited to speak at the Tree of Life Birthing Center in Orlando last week. It was “National Latch On Day!” This meant that at 10:30am EST, mothers across the nation were breast feeding their children simultaneously. My original...

Death became a part of my life at a very early age. My Mom passed away from Leukemia in 1984. I was only a few months shy of 3 years old. Fortunately, we have come a long way in regards...